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17th June 2013, 02:14 AM
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#15 |
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Member
Join Date: Dec 2004
Posts: 1,247
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With regard to Na and Lan: are we talking about something like palm up and palm down on the lead hand on the spear? I know in bagua that some teachers make a big deal out of yin to yang (palm down to palm up) and yang to yin (palm up to palm down) changes as part of generating power.
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